Chair-based exercise

Chair-based exercise provides a safe and effective environment for people have difficulty with balance and mobility.

Our group program can assist people to maintain or improve:

  • Strength
  • Range of movement
  • Flexibility

See us at

Link Health and Community – Glen Waverley
2 Euneva Avenue, Glen Waverley

Link Health and Community – Clayton
9-15 Cooke Street, Clayton


11:30am – 12:30pm, Level 2 (Glen Waverley)
1:30pm – 2:30pm, Level 1 (Glen Waverley)

9:30am – 10:30am, Level 1 (Clayton)


$8 per session

You can attend for up to 6 months!

You will need an assessment with one of our Physiotherapists or Exercise Physiologists to determine group suitability before commencing.

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