1300 552 509

Healthy Habits Forum

Developing Healthy Habits for Life

Are you looking to make healthy changes to your eating and exercise habits, which become part of your daily life?

This forum led by our experienced dietitian will provide practical tips and strategies on:

• How to eat a healthy and balanced diet
• Benefits of exercising, overcoming barriers and getting started
• Setting achievable lifestyle goals
• Where to find your local exercise groups
and programs

Places limited, book now!

Wednesday 29 May

10:00am – 12:30pm

Link Health and Community

2 Euneva Avenue

Glen Waverley 3150

Cost: $8

Call 1300 552 509 to register or for more information.

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